NEW -

NEW -

50% OFF PROGRAMS

& BANDS

Work With Me

COACHING CALLS

-30 MINUTE CALLS TO NAVIGATE YOUR JOURNEY, PLAN FOR SUCESS, AND LEARN MORE

 
 

MY FITNESS GUIDES

-WORKOUT LIKE DEZ GYM PROGRAM

-WORKOUT LIKE DEZ HOME PROGRAM

-GLUTE GROWTH GUIDE

MY MEAL PLAN

-63 DAY MEAL PLAN, MY PERSONAL QUICK RECIPES, FULL GROCERY LISTS, SUBSTITUTION LISTS, & MORE! (ALL BACKED BY A PhD, RD NUTRITIONIST)

 

 Hey, I’m Dez!

I’ve lost over 150 lbs and I love sharing how I did so on Instagram and Youtube. I am passionate about health, exercise, and helping others along their journey.

I’m so happy to have you here!

 
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